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Cycle day
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Current phase
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Ovulation in
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Today's BBT
Basal body temperature
F
Take BBT first thing in the morning, before getting out of bed, at the same time daily.
Cervical mucus
What did you notice today?
How are you feeling?
This journey asks a lot. Gentle check-in.
A note for yourself
One sentence of hope, gratitude, or whatever you need to hold onto today.
When you're ready.
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Last period
28
Cycle length
days
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Predicted ovulation
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Fertile window
Your cycle
Log your last period and cycle length. We'll gently predict your fertile window - a tool, not a promise.
This cycle at a glance
M
T
W
T
F
S
S
Menstrual
Follicular
Ovulation
Luteal
Fertile window
Past periods
Log each period start to refine predictions over time.
| Start date | Flow days |
|---|
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7-day average
recent readings
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Coverline
pre-ovulation avg
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Temp shift
0
Readings this cycle
Last 30 days
A rise of 0.4F+ above the coverline, sustained 3+ days, may indicate ovulation occurred.Recent readings
| Date | Temp |
|---|
Today's signs
Your body speaks quietly. Check in with what you notice - no pressure to feel a certain way.
Cervical mucus
Ovulation test (OPK)
Physical sensations
Quick note
Signs log
Last 30 days of your observations.
Supplements
Track what you take. Tap the circle to mark as taken today.
Appointments
Doctor visits, scans, consultations, retrievals - keep them all in one calm place.
Medications
Clomid, Letrozole, Gonadotropins, IVF stims - whatever's part of your protocol.
Treatment cycle notes
Write out where you are this cycle. What's the plan, what's the hope, what's the worry.
A gentle reminder
The two-week wait is not a test you can pass or fail. Symptoms and no-symptoms both happen with pregnancy and without. Let yourself be human.
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Days past ovulation
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Until testing
14 DPO recommended
0
Journal entries
this wait
0
Tests logged
this wait
Today's wait journal
Write what's true. Hope, fear, nothing at all. Every feeling belongs here.
Any symptoms?
Pregnancy tests
Test when you're ready - not when anxiety says so.